According to the American Institute of Stress, 46% of us have trouble managing our workloads. 28% are stressed because of issues with co-workers and bosses. 20% struggle to balance work and home life.
A small amount of stress is natural. It motivates us. Significant, ongoing stress is bad for your health. Finding balance is key to regulating stress. So you meditate, exercise, do yoga or find other ways to maintain that life balance. Could CBD oil be one more tool you have to live a more balanced life?
HOW DOES CBD OIL IMPROVE BALANCE?CBD oil is a plant-based oil that comes from the flowers of hemp. It's active ingredient, cannabadiol (CBD), is a cannabinoid, which is bio-identical to the cannabinoids that all mammals, including humans, make inside their bodies. Cannabinoids help your endocannabinoid system regulate signals in the body to maintain balance.
CBD oil works with your endocannabinoid system in the same way that your own cannabinoids do.
HOW DOES THE ENDOCANNABINOID SYSTEM WORK?The endocannabinoid system is responsible for regulating balance in your body. But it's not the kind that you become aware of after spinning around in an office chair.
This form of balance is called Homeostasis. It's the most ideal state for the body and mind. It's where a mentally- and physically-healthy person spends most of their time.
As a mental state, this is the state of contentment, peace and general well-being. As a physical state, it's a general sense of physical well-being. In other words, you're not in pain. You're not hungry or too hot. You don't feel discomfort or inflammation.
Cannabinoids are little molecules that help the endocannabinoid system maintain this balance. They do this by attaching to special receptors in the nervous system called CB2 receptors. When they do so, it slows down the overwhelming flow of nervous system messages.
HOW CBD OIL MAY HELP YOU MANAGE STRESSThe body listens to messages received from different cells in your body and produces hormones and other substances in response. When you feel stressed, your body and mind are most often overreacting to something.
This may cause you to over-produce adrenaline, the fight or flight hormone. You might also start pumping out cortisol, which increases stress eating. At the same time, stress may hinder serotonin, the happiness hormone and melatonin, the hormone that helps you get a good night's sleep.
Your endocannabinoid system's role at that time to bring you back into a calmer, more focused state. This isn't sedation or a drugged feeling. It's simply a normal calm.
If you feel stressed on a regular basis, you may not be producing enough cannabinoids to help you stay feeling balanced. When this happens, CBD oil may provide your body with the additional cannabinoids it needs to maintain a more balanced sense of wellbeing.
CBD OIL FOR BALANCEYou understand the importance of maintaining balance in life. You function at your best and feel healthier. Sometimes work and life can get in the way. CBD oil may be yet another useful tool you can use to regulate stress. It's time to find out for yourself. Explore our selection of safe and effective products from Gencanna Farms, at Bluegrass Botanic.